Weight Loss and Discipleship

Steven Manuel joins old pal Shane Miller in this episode about what one man did to combat decades of obesity, and why this is different than any fad diet he's ever tried. He doesn't track calories, and uses the money he saves on food to buy his new wardrobe! Hear how he doesn't cut out all sodas, carbs, and desserts... and still averages 2lbs lost per week. What's the magical difference? (HINT: it's discipleship, and walking through your life with God!)

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Resources mentioned in this episode:

Lose It! Calorie tracking app

Advocare Spark

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This Week's Episode Rundown:

0:00 Shane and weight loss!

6:00 obesity is common

9:18 Shane’s AHA moment with God

20:30 Money and Food and God and discipleship

22:45 What does it cost to lose weight

30:30 Shane’s eating rules

34:10 What about Cokes/sodas?

36:37 “Eating is the friend who never said no”

37:26 Pickleball mania!

39:10 Advice and prayer from Shane